While I was going to bed last night, this was the phrase that kept coming to me. “I love and accept you just are you are right now.”
I was thinking of a family member, one who I had always held at a distance, and I cannot begin to describe the emotion and the love that began to flow from me to them. In an instant, I saw them, not as I always had, through the judgmental eyes that I had, but through the lens of compassion. Instead of thinking of the changes I thought they should make, or that would be easy for them to do, I felt their suffering. I was deeply pained by things I had never thought of. The problems, issues and prejudices that they had to face every day. How blind I was to their continuous suffering, which I know was so painful for them as well. It was truly one of those moments that knocked me down and showed me how far I have been from truly loving.
I continued to say it. I continued to tell them through my thoughts and prayers that I love and accept them exactly as they are right now. Through the compassionate suffering I felt they were going through, I also felt deep love that I didn’t know I could give to someone. I felt the power of this love course through me and descend upon them. For the first time, I felt the depth and love of true acceptance.
After this experience, I realize I am a toddler in this life, just learning these new things, having a breakthrough in a step towards walking in love. While incredibly simple, I know I will fall down again. But for today, and for all consciously lived days ahead, I will continue to genuinely love and accept those in my life, and myself, exactly as we are right now.